this is an awesome indian dish, and my hubby and I absolutely love it!!!
Savory green beans w/ coconut
Ingredients:
green beans cut into small pieces (blue lake or french)
shredded coconut (fresh or frozen)
coconut oil (be generous w/ it, its high in the good saturated fat)
cumin seeds
mustard seeds
curry leaves
sea salt to taste
steps:
heat the coconut oil to medium heat, and add in cumin seeds, mustard seeds and curry leaves. Roast the spices till the mustard seeds start to pop and cumin seeds start to brown. Add the green beans. Let it simmer on medium-low heat until it is tender. Add the coconut and simmer more. Add salt to taste. Enjoy! I notice the coconut oil really adds to the flavor of the beans rather than using regular olive oil. you can try it both ways and see which one u prefer :)
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