Delicious Nurturing Sesame milk! (and other seed or nut milks)
One of the challenges of becoming vegan is satisfying the craving for milk or other dairy products. I have found that making these non dairy milks have really satiated the craving and it is also so very easy to make! You can virtually use any nut or seed. I prefer using seeds because they are way more nutritious and good the for the glands in general than nuts in general. Try using sesame, chia seeds, hemp seeds, almonds, cashews, pumpkin, walnuts, brazil nuts to make milks...you can never go wrong! :)
Nurturing Sesame milk
handful of dates (if you don't have dates, use any other sweetener like honey, maple syrup, coconut sugar)
some sesame seeds (unhulled is the best. Unhulled seeds will contain all the calcium that sesame is known for. If you get the hulled ones, you're basically eating seeds that don't have much nutrition. Try an indian store which has them or in the bulk section in a natural supermarket).
Water
cinnamon and/or nutmeg (optional)
In a high powered blender, blend ingredients until smooth. It's up to you on how creamy or thin you'd like your milk. Experiment and test yourself! Also, if the dates are really hard, just add hot water. If you want a warm beverage use hot water and enjoy your warm beverage on a cold day :)