Wednesday, February 26, 2014


Hearty Amaranth porridge for breakfast!

It's been rainy and cloudy today, so for breakfast a warm amaranth porridge is what I made and what hits the spot!  In here is amaranth cooked in with sunflower seeds.  For the topping I have made a mixture in a food processor of raisins, dates, coconut flakes, hemp seeds, sesame seeds, flax seed and blended it together.  You don't have to do this step, this was just leftover from a dessert I made the previous night.  I also added walnuts.  You can just put any toppings you'd like!  Then you can add your sesame milk or any milk you like.  This is filling and so very nourishing and yummy!

Wednesday, February 12, 2014


Savory Pakoras!

This is definitely not the most healthiest, since it's fried, but once in awhile is fine for us :-)  I'm sure you can experience baking these yummies!   

Ingredients:

1 shredded potato (big)
1/2 thinly sliced onion and into 1/4 to 1/2 pieces
chopped green chili 
red chili powder
coriander powder
cumin powder
asafoetida (optional) you can get this at any indian store
salt
chopped cilantro
besan (chick pea flour) -- can get at indian store
sunflower oil or any other frying oil
a pinch of baking soda

In a bowl, combine the potato and onion together and stir in some salt to taste.  Massage the salt well into the mixture, and let sit for a couple minutes.  You'll find that the mixture will become soft and water will come out, which is what we want.  Once it's softer, add all the spices, and cilantro in and mix well and let sit for a couple more minutes.  Add the besan and baking soda by sprinkling it in until the mixture becomes kind of thick but not too thick.   For the spices, you can experiment w/ quantity...again :)

Fry in hot oil until golden brown....and enjoy with ketchup, some yummy tamarind sweet chutney or green cilantro chutney!


Tuesday, February 11, 2014


Delicious Apple Cobbler

The easiest dessert you can whip up and it is so yummy!!! :-)  Sorry for the bad picture...everytime I make this I forget to take a pic!  Here's my pic of it, before it disappears into people's stomaches.  Enjoy by itself or with some ice cream of your choice :D

Ingredients:

3 large thinly sliced organic apples
1/2 cup coconut sugar
3/4 cup oats (coarsely ground)
handful of raisins
1.5 lime juice
1/4 cups sunflower seeds (coarsely ground)
1/4 cup coconut oil (melted)
2-3 teaspoon cinnamon
1/4 teaspoon nutmeg
dash of salt
handful of coconut flakes

Preheat oven to 375 degrees.  In a large bowl, mix all the ingredients together well, and place in a baking pan, and cover with aluminum foil.  I'm really bad w/ portions, so this is just an estimate.  You can just taste it and if you need to add more of something, go ahead!  Bake until cooked (around 40 minutes).