Creamy Cauliflower soup

My new favorite soup!  So simple and no broth is needed.   I never use broth as most vegetable broths contain some form of MSG which is so bad for you!  

Ingredients:

3/4 or 1 head of cauliflower

a handful of cashews

1/2 or 3/4 of an onion

2-3 garlic cloves

water

cayenne

salt

ghee or extra virgin olive oil

Lightly cook the cauliflower and onions in water.  Once cooked, blend well in blender and blend in the cashews and garlic as well.  Place the puree'd soup back in the pot and heat up a little more, adding cayenne, salt, and a spoon of ghee if you want.  Enjoy with some fresh chives or parsley on top.