Super tasty tacos!

There's nothing like home-made tacos with home-made refried beans, guacamole, and salsa.

Instead of rice, I use quinoa or millet.  Get the sprouted greens and enjoy with organic non-GMO soft tacos!

Guacamole recipe:

2 avocados

saurekraut w/ the brine (juice) 

a pinch of salt

olive oil

crushed garlic

in a bowl mix all the ingredients together :)

Salsa:

tomatoes

saurekraut w/ the brine (or if you don't have this, use lemon/lime juice and salt)

fresh cilantro including the stems

salt

jalepeno pepper
garlic if you like

Blend in blender or food processor until smooth yet a little chunky

Refried beans: 

Soak the pinto beans overnight so it is easier to cook, and it's also easier on the digestive system.

Once soaked cook it in a pressure cooker for about 5 whistles.  If you don't have this gadget, then just boil it until cooked.  Blend in a blender or food processor and add salt and water until creamy.

Sautteed Veggies:

Bell peppers

onions

carrots

or any other veggies!

cumin seeds

Toast cumins w/ coconut oil in a pan, and then add all the veggies, and stir fry until half cooked or until desired result.  

Stacking:  

First put the tortilla on the bottom, then layer on the refried beans, then quinoa, veggies, salad, salsa, and lastly the guacamole.  Enjoy!!!